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Is blood flow restriction training safe for in-season athletes?

pentarim • 2 months ago
Ended 2 months ago
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Permit supervised BFR in-season 0
Restrict BFR to off-season 0
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Permit supervised BFR in-season 0
Restrict BFR to off-season 0

Does cryotherapy impair long-term strength adaptations?

pentarim • 2 months ago
Ended 2 months ago
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Avoid cryotherapy post-strength 0
Use cryotherapy strategically 0
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Avoid cryotherapy post-strength 0
Use cryotherapy strategically 0