案件

创建案件

Does cryotherapy impair long-term strength adaptations?

pentarim • 10 天前
已结束 9 天前
案件
0 票
结果
尚无投票
Avoid cryotherapy post-strength 0
Use cryotherapy strategically 0
0 票
结果
尚无投票
Avoid cryotherapy post-strength 0
Use cryotherapy strategically 0

Should VO2 max be prioritized over movement efficiency in endurance sports?

pentarim • 10 天前
已结束 9 天前
案件
0 票
结果
尚无投票
Prioritize VO2 max development 0
Focus on movement efficiency 0
0 票
结果
尚无投票
Prioritize VO2 max development 0
Focus on movement efficiency 0

Should HRV-guided training replace fixed periodization in elite programs?

pentarim • 10 天前
已结束 9 天前
案件
0 票
结果
尚无投票
Adopt HRV-guided training 0
Stick with periodization 0
0 票
结果
尚无投票
Adopt HRV-guided training 0
Stick with periodization 0