Cases
Does cryotherapy impair long-term strength adaptations?
pentarim
• 2 months ago
Ended 2 months ago
Ended 2 months ago
CASE
0 votes
Results
No votes yet
Avoid cryotherapy post-strength
0
Use cryotherapy strategically
0
0 votes
Results
No votes yet
Avoid cryotherapy post-strength
0
Use cryotherapy strategically
0
Should VO2 max be prioritized over movement efficiency in endurance sports?
pentarim
• 2 months ago
Ended 2 months ago
Ended 2 months ago
CASE
0 votes
Results
No votes yet
Prioritize VO2 max development
0
Focus on movement efficiency
0
0 votes
Results
No votes yet
Prioritize VO2 max development
0
Focus on movement efficiency
0
Should HRV-guided training replace fixed periodization in elite programs?
pentarim
• 2 months ago
Ended 2 months ago
Ended 2 months ago
CASE
0 votes
Results
No votes yet
Adopt HRV-guided training
0
Stick with periodization
0
0 votes
Results
No votes yet
Adopt HRV-guided training
0
Stick with periodization
0